Anhui kangbote Health Food Co., Ltd
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June 4, 2021
According to a recent study report, over 80 percent of COVID-19 patients were detected to have vitamin D insufficiency from a Spanish hospital inpatient department. In contrast, only half of healthy people have similar conditions. But what is Vitamin D? At least 10 kinds of vitamin D are known, but the most important ones are vitamin D2 and D3. The effects and mechanisms of vitamin D2 and D3 on human obdy are identical, and there is no difference in the absorption of the two by mammals.
However, there are many controversies about vitamin D3 from animals and D2 from plants. Medical indicators showed that vitamin D2 seems to be more easily excreted from body than vitamin D3, so its utilization is lower. Thus, vitamin D3 should be the first choice in the treatment of vitamin D dificiency because of its higher efficiency and lower cost.
Main Physiological Functions of Vitamin D3
1. Improve the absorption of calcium and phosphorus.
2. Promote Bone Growth.
3. Maintain the normal level of citrate in the blood.
4. Prevent amino acid loss through the kidney.
5. Reduce the incidence of breast canceer and lung cancer.
6. Prevention and cure of autoimmune diseases.
Vitamin D3 can be synthesized by human body
Vitamin D3(Cholecalciferol) is mainly synthesized by the body itself. The skin of human body contains a kind of cholesterol, which becomes vitamin D3 after being exposed to sunlight. Therefore, if people can fully acquire direct sunlight for 4-6 hours, their own synthetic vitamin D3 can be basically satisfied.
Main cause of vitamin D3 deficiency in human body
Although being exposed to sunshine is helpful for human to synthesize vitamin D3, phenomenon of insufficiency of vitamin D3 is ubiquitous in the world. However, due to the rise of skin cancer, air pollution, weather changes and other problems caused by ultraviolet radiation, the time for people to receive sunshine in various countries has been reduced, and many countries have clearly stipulated that the time of receiving sunshine should be limited. Therefore, the phenomenon of vitamin D deficiency all over the world is widespread.
Resources for human body to obtain vitamin D3
Fruits & Vegetables: Watermelon, Banana, Kiwifruit, Strawberry, Lemon, Tangerine, Orange, Passion Fruit, Hami Melon, Grapefruit, Shaddock, Coconut, Oatmeal.
Animal Foods: Cod-liver oil, Egg, Yolk, Yogurt, Cheese, Milk, Animal Liver.
How you take vitamin D3 is also important. Since vitamin D3 is a fat-soluble vitamin, it can be better absorbed when there is fat, so try to take it with food containing healthy fat. Kangbote Vitamin D3 Tablet is your best choice for building up a healthy immunity system as one of most popular food supplements. Most important, if you have a fever, cough or difficulty breathing, seek medical advice timely.