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Why You Always Wake Up at Midnight and Hard to Fall Asleep Again?

On June 4, 2021

Different from traditional insomnia, thie article is talking about the phenomenon or symptom that people always wake up at midnight and hard to get asleep again. It becomes a common problem amongst a rising number of middle-aged person. Especially for women – they are doubled possibility to have ...

How to Take L-carnitine More Effectively – Best Way to Lose Weight

On June 4, 2021

L-carnitine is a nutrient element that can promote the transformation of fat into energy. Red meat is the main source of L-carnitine. A balanced daily diets already contain 5-100mg of L-carnitine, but in average person can only take 50 mg of L-carnitine from dietary per day, and even less for ...

Rational Countermeasures to Second Wave of COVID-19

On June 4, 2021

Date back to end of last year, no one realised the coronavirus could be that infectious and destructive to life and economy. Although Wuhan was recovered from the pandemic and the number of infected people decreased to hundreds level, majority of western countries are still suffering from this ...

Shore Up Your Immunity by Foods Rich in Vitamin D3 Before Vaccine’s Release

On June 4, 2021

According to a recent study report, over 80 percent of COVID-19 patients were detected to have vitamin D insufficiency from a Spanish hospital inpatient department. In contrast, only half of healthy people have similar conditions. But what is Vitamin D? At least 10 kinds of vitamin D are known, but ...

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